From the category archives:

Diet and Exercise

My Depression That Wasn’t Depression

March 2, 2011

It was about this time last year that I should have noticed the signs that something was wrong. Too busy with the kids and my business and everything that life brought at me, I just kept ignoring them. By early summer, even other people were starting to notice changes in my behavior. Normally not a [...]

Read the full article →

Life Lessons from Running

April 8, 2010

You often hear people say things like “Life’s a marathon, not a sprint” or refer to “crossing the finishing line” on a project or deal. Over the past several weeks as I have been training for the mini-marathon and logging a LOT of time alone just running and running with nothing else to think about, [...]

Read the full article →

Sunshine Family Races for the Cure

March 16, 2010

Every year for the past seven years I have either run or walked the Susan G. Komen Race for the Cure in Indianapolis. It is an unbelievable event. Even more than the money that is raised, I am impacted each year by the stories that I encounter. When you see a child wearing a picture [...]

Read the full article →

Run for Charity with Affiliate Summit

February 24, 2010

I initially got into running because of the Race for the Cure. After walking it for a number of years, I decided to start running it. I didn’t run fast, but I could run a 5K. After a couple of those, I decided to run my first half marathon last May. For some crazy reason, [...]

Read the full article →

Treadmill Desk: The Beginning

August 21, 2009

Thanks to the Affiliate Summit Feedfront Magazine, I decided to give a treadmill desk a try. I was never keen on the idea before because I like my exercise time to be my head clearing time. But I got tired of sitting in a chair all day. And I figured that I could combine my [...]

Read the full article →

← Previous Entries